Unlock the Power of Taiji with the Six Healing Sounds
Tai Chi Classes in Sofia
We practice and teach traditional Tai Chi (Tai Chi Chuan) — Chen Style, at NDK in Sofia.
Tai Chi (Tai Chi Chuan) is an art based on principles passed down from ancient times to the present day. Our training aims to strengthen physical and mental health, develop proper posture, coordination and calmness, and offer a deeper understanding of Tai Chi as a traditional martial art.
Class Schedule
We practice Tai Chi (Tai Chi Chuan) every Saturday morning from 08:00 to 09:50 at NDK, Sofia.
Why did we choose to practice in the morning?
Discover the benefits of practicing Tai Chi (Tai Chi Chuan) and performing exercises in the morning in this article.
Suitable for children and adults, regardless of previous experience.
Start a healthier and more mindful way of movement.
The most valuable gift you can give yourself is health.
Our Approach
With us, you discover authentic Tai Chi (Tai Chi Chuan) as it was taught in ancient times. We strive to preserve the traditional teaching methods while adapting them to the modern development of the art. We offer an individual approach because every person is unique — not just another face in the crowd.
Where We Are Located
The classes take place at NDK — in the heart of Sofia, with easy access by metro, public transport and on foot.
About the Hall
The hall is spacious, clean and suitable for training in every season — heated during winter and cooled during the warmer months. It has mirrors, professional flooring designed to protect the joints, as well as separate male and female changing rooms, each with its own bathroom and lockable lockers.
